How Stride compares

See how Stride stacks up against other coaching and training platforms.

Feature
Stride
Trainerize
TrueCoach
Strong
Workout logging
AI plan generation
Superset & dropset modes
Exercise library
Exercise progressions & injury notes
Muscle map visualisation
PR detection & alerts
Progress photos
Body measurements
Achievement system
Coach messaging
Health questionnaires
Booking & scheduling
Coach feed & guides
Direct Stripe payments
Native iOS app
Offline logging
Free tier
Coach starts from
$30/mo
$20 USD/mo
$19 USD/mo
N/A
Platform fee
1%
0%
0%
N/A
90-day structured programs

Why coaches choose Stride

AI that actually helps

Stride is the only platform where AI generates personalised plans from client data. Not templates — real periodised programs adapted to each client.

Athletes love using it

Supersets, dropsets, rest timers, PR celebrations, achievement badges — clients actually enjoy logging. Higher adherence means better results.

One platform, both sides

Other tools make coaches and clients use separate apps. Stride is one platform for everyone. Coaches manage, clients train — same ecosystem.

Built for real training

Full exercise library with injury notes, progressions, grip variations, and muscle targeting. Not just a list of names.

Ready to switch?

Try Stride free for 7 days. No migration needed — start fresh or import your clients.

Get started